Community Health Education Division
The Community Health Education Division works to prevent chronic disease by
making the healthy choice the easy choice.
Chronic diseases - such as heart disease, stroke, cancer, and diabetes - are the
leading causes of death and disability in Florida. Although these diseases are
among the most common and costly health problems, they are also among the most
preventable. Adopting healthy behaviors such as eating nutritious foods, being
physically active, and avoiding tobacco use can prevent or control the
devastating effects of these chronic diseases.
The Community Health Education division works to improve the health and quality
of life for Nassau County's residents by training local agencies, worksites, and
other community organizations to host their own health education classes and
programs. This "train the trainer" lending library provides you with the tools
you need to get started.
The following is a list of current classes, seminars, and programs now available
through our "train the trainer" lending library:
~ ~ Healthy Lifestyle Classes ~ ~
Length of classes: Four 2-hour classes
Description: This four part series is an interactive class that helps you
develop achievable health goals and provides practical tips for achieving and
maintaining a healthy weight. Topics include physical activity, balanced
nutrition, and other healthy lifestyle habits such as good sleep and oral
hygiene.
Tool Kit Includes:
- Advertisement for classes
- Healthy lifestyle class outline
- Healthy lifestyle information hand-outs
- One Pre and post-test for each class
~ ~ Healthy Cooking Classes ~ ~
Length of classes: Four 2-hour classes
Description: This
four part series includes hands-on cooking classes and nutrition lessons for
those interested in learning about proper food safety & food handling, healthy
food ingredients, and delicious recipe modifications that you can share with
your family. The class is divided into cooking groups and the entire class comes
together to sample the meal together. Participants are encouraged to share their
own healthy cooking tips, lessons learned, and fun menu ideas. ***Please note
that the price of food ingredients typically costs $50 for one person over the
course of the four classes.
Tool Kit Includes:
- Advertisement for classes
- Healthy cooking class outline
- 4 weeks of healthy cooking menus (includes main
entree, side and desert), includes healthy recipe modifications
- Proper food
safety and food handling guidelines
- At least four nutrition topic hand-outs
- One Pre and post-test regarding food safety
~ ~ Diabetes Classes ~ ~
Length of classes:
Four 2-hour classes
Description: This four-part series equips an instructor to
facilitate an interactive class discussion on diabetes self-management by using
colorful road map poster. Topics include myths about diabetes, healthy meal
planning/carbohydrate counting, hypo/hyperglycemia, A1C/blood glucose
monitoring, and complications of diabetes.
Tool-kit Includes:
- Advertisement
for diabetes classes
- Diabetes Conversation Maps (one for each week)
- One
Pre-test and post-test for each week
- Diabetes information hand-outs to support
class discussions
~ ~ Healthy Savvy Shopper Classes ~ ~
Length of classes: Two 2-hour
classes
Description: This two part healthy shopper series includes one day in
the classroom and then a second day on a guided tour in the grocery store. This
class is geared towards those who are interested in learning about good
nutrition, reading food labels, and choosing the healthiest options within a
budget.
Tool Kit Includes:
- Advertisement for healthy savvy shopper classes
- Healthy savvy shopper class outline
- Instructions for instructor to organize
and lead grocery shopping tour
~ ~ Colorectal Cancer Prevention and Screening Seminar ~ ~
Length of Seminar: One - 1 ½ hour class
Description: This class includes
a 45 minutes Power Point presentation on colorectal cancer prevention and
screening. Participants will learn the lifestyle & risk factors associated with
colorectal cancer, as well as prevention and screening.
Tool Kit Includes:
- Power Point presentation (includes detailed notes for presenter)
- Pre and post
test
- One large tri-fold presentation board, brochures, and nutrition fact
hand-outs pertaining to colorectal cancer prevention
~ ~ Walk With Ease Walking Program ~ ~
Length of Program: Self-management walking program designed for 6 weeks.
Description: This six week program, which was developed by the Arthritis
Foundation, is excellent for any fitness level. This evidence based tool-kit has
everything you need inside one book, which serves as your guide to walking for
better health, improved fitness and less pain. This program is suitable for most
anyone who is interested in incorporating walking into their routine.
***Thirteen tool-kits are available for loan at one time over the course of six
weeks.
Tool Kit Includes:
- Walk With Ease Workbook (plan to make photocopies of
workbook pages)
- Tally Sheet of participants (all people who signed out
workbooks)
~ ~ The Arthritis Helpbook Program ~ ~
Length of Program: Self-management
exercise program designed for 6 weeks
Description: With more than 600,000 copies
sold, this program was recommended by the Arthritis Foundation and the Arthritis
Society. The Arthritis toolkit contains information and tips that help many
people with arthritis live happier, healthier, more comfortable lives. This
program is suitable for most anyone who is interested in incorporating walking
into their routine. ***One Spanish and eight English tool-kits are available for
loan at one time over the course of six weeks.
- Tool Kit Includes:
- The Arthritis Helpbook and
- One Relaxation CD: Time for Healing – Relaxation for
Mind and Body
- Two Exercise CDS: Low to moderate strengthening, stretching, and
endurance exercises
- Tally Sheet of participants (all people who signed out
workbooks)
Critical to the success of these efforts are partnerships with state
and local health and education agencies, voluntary associations, faith-based
settings, and other organizations. Together, the Department of Health and its
partners are working to create a healthy Florida.
For more information about any
of the programs listed above, contact the Community Health Education Program
Office at (904) 548-1853.
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