WIC Calendar

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WIC - Calendar - July 2013

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Buy fresh fruits in season at farmers' markets or at your local grocery store. Look for sales at the store. Stock up on frozen and/or canned fruits and juices for later use. When trying a fresh fruit for the first time, buy only a small amount to taste. Choose larger containers of canned fruits, like applesauce. Single servings are more expensive.

WIC - July 2013

Sunday Monday Tuesday Wednesday Thursday Friday Saturday

Tip: Store ripe fruits in the refrigerator as soon as possible to make them last longer
1 2 3 4

Offices Closed 5 6

7

8 9 10 11 12 13

14

15 16 17 18 19 20

21

22 23 24 25 26 27

28
29 30 31
Staff meeting- Daytona/Howland open AM, Deland & New Smyrna Beach reopen 1:30 PM Tip: Be sure to read the expiration date before using canned fruits Tip: Cut your fruits at home. Precut fruits can cost much more than whole ones Tip: Be creative and save money. Make a delicious smoothie with overripe banana

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WIC - July 2013
Sunday	Monday	Tuesday	Wednesday	Thursday	Friday	Saturday
Tip: Store ripe fruits in the refrigerator as soon as possible to make them last longer	1	2	3	4 Offices Closed	5	6
7	8	9	10	11	12	13
14	15	16	17	18	19	20
21	22	23	24	25	26	27
28	29	30	31 Staff meeting- Daytona/Howland open AM, Deland & New Smyrna Beach reopen 1:30 PM	Tip: Be sure to read the expiration date before using canned fruits	Tip: Cut your fruits at home. Precut fruits can cost much more than whole ones	Tip: Be creative and save money. Make a delicious smoothie with overripe banana