WIC Calendar - November

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WIC - Calendar - November 2013

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Buy cereals that you can also use as an ingredient in recipes. Add dry oats to your boxed cereals to make them last longer. Read the Nutrition Facts panel on the box to find the highest nutritional value per serving. Compare the price per ounce of cereals by reading the shelf stickers.

WIC - November 2013

Sunday Monday Tuesday Wednesday Thursday Friday Saturday

Tip: Open no more than 2 boxes of cereal at a time to keep them fresh Tip: Use clips or clothespins to seal opened cereal bags Tip: Crush WIC cereals to use as breading for chicken, meat and fish Tip: Use up small amounts of cereals left in boxes by mixing them together 1 2

3

4 5 6 7 8 9

10

11

Offices Closed 12 13 14 15 16

17

18 19 20 21 22 23

24

25 26 27 28

Offices Closed 29

Offices Closed 30

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WIC - November 2013
Sunday	Monday	Tuesday	Wednesday	Thursday	Friday	Saturday
Tip: Open no more than 2 boxes of cereal at a time to keep them fresh	Tip: Use clips or clothespins to seal opened cereal bags	Tip: Crush WIC cereals to use as breading for chicken, meat and fish	Tip: Use up small amounts of cereals left in boxes by mixing them together		1	2
3	4	5	6	7	8	9
10	11 Offices Closed	12	13	14	15	16
17	18	19	20	21	22	23
24	25	26	27	28 Offices Closed	29 Offices Closed	30