*Note: Many of the materials below are in the Portable Document Format (PDF). You will need to download the free Adobe Acrobat Reader to view the files.
"Aim for a Healthy Weight" will provide you with a new approach for the measurement of overweight and obesity and a set of steps for safe and effective weight loss.
"Your Guide to Lowering Blood Pressure"
is for people who are interested in learning more about preventing and controlling high blood pressure. Based on National Heart, Lung, and Blood Institute clinical guidelines and research studies, it provides up-to-date practical information on high blood pressure.
The National Heart, Lung, and Blood Institute (NHLBI), part of the National Institutes
of Health, designed
"Heart Attack Signs"
as part of a campaign to increase awareness of the need
to act fast when someone may be having a heart attack. Fast action can save lives and
limit damage to the heart.