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Information on ArthritisWhat is arthritisArthritis is a general term for over 100 different types of chronic health conditions that affect joints, surrounding tissues, and other connective tissues such as ligaments and tendons. These types of diseases and conditions are also known as rheumatic conditions. The more commonly known types of arthritis are:
100 Types of Arthritis-PDF 29.7 Kb
What is a chronic health condition?A chronic health condition is a persistent or recurring disease that can be treated, but not cured completely. Chronic health conditions are often caused by behaviors such as smoking, unhealthy diet, and lack of physical activity. Examples include arthritis, asthma, cancer, diabetes, epilepsy, heart disease, and HIV/AIDS. Top of PageWhat are some common warning signs of arthritis?Talk to your doctor if you have any of the following symptoms.
What can I do about my arthritis?According to the Centers for Disease Control and Prevention, arthritis is the most common cause of disability in the United States. Early diagnosis and appropriate management of arthritis, which can include participation in self-management and physical activity programs can minimize the impact of arthritis. Self-management and physical activity programs can help people with arthritis decrease pain, improve function, stay productive, and lower healthcare costs. To minimize the impact of arthritis, the CDC recommends the following:
Learning techniques to reduce pain and limitations can be beneficial to people with arthritis. Self-management education can help you develop the skills and confidence to manage your arthritis. Read about the self-management programs the Arthritis Prevention and Education Program promotes. Research has shown that physical activity decreases pain, improves function, and delays disability. Make sure you get at least 30 minutes of moderate intensity physical activity at least 5 days a week. You can get activity in 10-minute intervals. Read about the physical activity programs the Arthritis Prevention and Education Program promotes. The risk of developing arthritis increases with body weight. Research suggests that maintaining a healthy weight reduces the risk of developing arthritis and may slow disease progression. A loss of just 11 pounds can decrease the occurrence (incidence) of new knee osteoarthritis. Although there is no cure for most types of arthritis, early diagnosis and appropriate management is important, especially for inflammatory types of arthritis. For example, early use of disease-modifying drugs can affect the course of rheumatoid arthritis. If you have symptoms of arthritis, see your doctor and begin appropriate management of your condition. Join injury can lead to osteoarthritis. People who experience sports or occupational injuries or have jobs with repetitive motions like repeated knee bending have more osteoarthritis. Avoid join injury to reduce your risk of developing osteoarthritis. Top of Page*Please Note: The documents on this webpage are in Portable Document Format (PDF). You may need Adobe Acrobat Reader to view or print them. |