Let's Move Volusia! Family Fitness Challenge

Take the Challenge	Get Started!
The Port Orange Family Days Community Trust, Volusia County Health Department along with local schools and community partners are encouraging everyone in Volusia County to seek a real Bonanza by being active and eating healthy. The Let’s Move Volusia! Family Fitness Challenge is being held from March 20, 2010 through May 28, 2010 and there is no cost to join! Starting the Challenge All Volusia County residents are eligible to participate in the physical activity and nutrition challenge. To participate, individuals must complete the on-line registration. During the Challenge Participants, depending on their ability, are encouraged to do 10,000 steps each day. If they reach this goal, they will reach the virtual destination of Bonanza, Georgia at the end of the challenge. Each week participants will enter the amount of fruit and vegetable servings (cups) and the number of steps they took each day below. Their activities can be tracked with the help of a pedometer or by using the activity conversion calculator, located to the right. Finishing the Challenge To complete the challenge, individuals will need to enter their number of steps and number of servings of fruits and vegetables each week on this site. Those that enter their information for the 3-month period will have completed the challenge and will receive special recognition. In addition, an awards ceremony will be held at the Parker Amphitheater in the Port Orange City Center on Friday, May 28th, please visit Kidz Dayz for more details.	After registering below, you will be given an ID number. Use this number to enter the number of steps and fruits & vegetables servings each week below. Update both until the end of the competition. You will only need to register once to get your ID number.
	Activities Conversion Calculator
	Use this calculator to easily convert your favorite activity into steps: Select Your Activity: Aerobics dancing class Aerobics fitness class Aerobics, low impact Aerobics, step/Drill team Backpacking Badminton, casual Badminton, competitive Ballet dancing Baseball Basketball, game Basketball, recreational Bicycling Bicycling,BMX or mountain Billiards/pool Bowling Bowling on the Wii Calisthenics Canoeing Children's playground games Circuit training Climbing, rock or mountain Cooking Croquet Dancing, ballroom Dancing, country or swing Dancing, party Electronic Sports (Wii/PS3) Elliptical trainer Fencing Firewood-carrying, chopping Fishing Football Frisbee Gardening Golf Gymnastics Handball Hiking Hiking,orienteering Hockey, field &ice Home/auto repair Horseback riding Horseshoes Ice skating, general Ice skating, moderate In-line skating Jogging Judo & Karate Jumping Rope, fast Jumping Rope, moderate Kayaking Kickball Kickboxing Lacrosse Miniature golf Mowing Lawn Painting (a room) Pilates Punching bag Racquetball, causal Racquetball, competitive Raking lawn and leaves Rock climbing Rollerblading Rowing Rowing machine Rugby Running, 12 min. mile Running, 10 min. mile Running, 8 min. mile Sailing, boat and board Scrubbing floors Scuba diving Shopping Shoveling snow Skateboarding Ski machine Skiing (light/moderate) Skiing (cross-country) Sledding Snowmobiling Snowshoeing Soccer, recreational Soccer, competitive Softball Squash Stair climbing, machine Stair climbing, down stairs Stair climbing, up stairs Stretching Surfing Swimming, backstroke Swimming, butterfly Swimming, freestyle Swimming, leisure Swimming, treading water Table tennis Tae Bo Tae Kwon Do Tai chi Tennis Trampoline Vacuuming Volleyball Walking, stroll Walking, average Washing a car Water Aerobics Water polo Waterskiing Waxing a car Weight lifting Weight lifting, moderate Wheelchair, per km Wrestling Yard work Yoga Enter Number of Minutes:      Number of Steps:
	Number of Steps  to Bonanza
	The total number of steps from Volusia County to Bonanza is approximately 805,200. The chart below shows the number of steps to cities along the way. Daytona Beach to St Augustine: 115,760 St. Augustine to Jacksonville: 117,380 Jacksonville to Waycross: 354,020 Waycross to Hazlehurst: 107,940 Hazlehurst to BONANZA: 110,100