hernando header Site Map homepage sideimage
Nature Coast Community Health Center/Hernando County Health Department
leftside spacer Office Information Communty Education Health Topics Web Links Employment Opportunties side image
Contact Us
Alerts and Advisories
Health Department Services
Emergency Preparedness
Medical / Nursing
Dental
Vital Records
Pharmacy
Behavioral Health
Nutrition Services
Women Infants and Children
Immunizations
 
Environmental Health
Community Education
Health Professionals Resources
Links

 

Get Adobe Acrobat Reader - Opens in a new window

 

QUESTIONS AND ANSWERS TO COMMON BREASTFEEDING CONCERNS


Q: How do I know baby is getting enough?

A:  Keep track of wet and dirty diapers for the first few weeks.  The first few days your colostrum is low in volume but high in nutrients, your baby will have 1-2 wet/dirty diaper per day. After your milk supply increases, your baby will have 6-8 wet and 4+ dirty diapers per day till he is older than a month.  He will appear satisfied after feeding: his hands will be open, and he will rest for 20 minutes to 2 hours before he roots to be fed again.  You can not over feed a breastfeeding baby in the first 3 weeks – offer the breast often. He will gain weight- if concerned call your provider or come in for a weight check.  


Q: I just fed him and he still seems hungry - should I give him some formula?

A:  It is very typical for newborns to cluster feed.  That is when they fuss, nurse and rest for 10 minutes and then fuss, nurse and then fuss and nurse.  What they are doing is building your supply and getting ready for a longer sleep period by stimulating greater fat in your milk.  Ever drop of artificial baby milk (formula) you give will tell your body to make less breast milk. Count wet/dirty diapers, express breast milk to feed baby and call the IFL.


Q: How do I know if my baby needs a pacifier?

A:  During the learning to breastfeed time (the first 4 weeks) it is best to avoid pacifiers.  Some babies get confused and learn to bite after using a pacifier. We can help you if this happens –it would be easier to avoid pacifiers initially.  Your baby needs to nurse often to learn how and to gain weight.


Q: What do I do if it hurts?

A:  Breastfeeding should not hurt. Latch on tenderness in the first 40 seconds as a baby takes the breast deep into his mouth can be painful. To avoid this a deep latch is important. We can help your baby learn how – call the Infant Feeding Line for assistance.


Q: How often should I feed my baby?

A:  As soon after birth as possible and then as often as he makes early feeding cues of mouthing, sucking on his fists or rooting. During daylight hours he needs to attempt to feed every 1.5 to 2 hours. At night he could go as long as 4 hours, but it is not typical for a newborn to sleep much at night.  Crying takes lots of energy and leaves a newborn without the strength to feed.  Help your newborn by feeding often and not letting him cry. 


Q: Do I have to restrict my diet while breastfeeding?

A:  You need to eat healthy for yourself.  There are no food restrictions – eat what you like – continue to try to eat a balanced diet. You don’t need to drink a gallon of milk to make milk.  You need to drink to thirst, which is about 8 -10 full glasses of liquid a day. If you have questions about caffeine or alcohol call the Infant Feeding Line. Your baby will get a perfectly balanced diet from your Breastmilk.


Q: Can I go back to work or school and continue to breastfeed?

A:  Yes, You Can!  We can help you pump and feed expressed milk while you are away from your baby. Breastfeed your baby exclusively for the first 4 weeks.  Call the Infant Feeding Line 2 weeks before you need to go back so we can help you.


Q: When should I introduce cereal and other foods?

A:  The American Academy of Pediatrics recommends you exclusively breastfeed for the first 6 months. Your Breastmilk is the perfect food for your baby.  Waiting till 6 months helps protect your baby from allergies, asthma, diarrhea and other diseases.


Q: Can I breastfeed and take medication?

A:  Most drugs are ok to take while breastfeeding. Call the Infant Feeding Line and we will look up medications in Medications and Mothers’ Milk 2006 by Thomas Hale, PhD to give you the current information regarding that medication.


Q: How do I store express breast milk?

A: Breast Milk Storage Guide - For Healthy Full Term Infants

 

Deep Freeze
(0 F or less)

Refrigerator
Style Freezer
(Self-contained)

Refrigerator
(32F- 39F)

Room Temperature
(66F-72F)


Fresh
Breast Milk


6+
Months


3-4
Months


5 Days*


5 Hours*


Thawed Breast Milk


Do Not
Store


Do Not
Store


24 hours


1 hour

*8 days, 10 hours adapted for Florida


Links

For more information visit the Florida Department of Health WIC web site.

Back to WIC homepage.

 

top of page

 

Privacy Statement * Disclaimer
Accessibility Information * Email Advisory

   
This page was last modified on: 02/8/2011 09:07:29
     
spacer Office Information Community Education Health Topics Web Links Employment Opportunties spacer