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Wellness Buddy Health Tip Newsletters


 

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2013 Newsletters
   
1-17-13 (553.36kb pdf doc) Hello All.  Belated Happy New Year greetings!  January's Wellness Buddy outlines steps for change.  I hope you find them useful in your lifestyle improvement efforts.  The recipe for mouth-watering low-calorie "Buffalo Chicken Salad" is included on page 2.  Health and happiness.
2-22-13 (638.80kb pdf doc) Happy Friday everyone.  This month's Wellness Buddy Newsletter is dedicated to the Go Red
for Women initiative.  In the past 10 years Go Red reports 34% fewer women are dying of heart
disease each year and 23% more women are aware heart disease is their No. 1 killer.  Also take
a look at the Frozen Chocolate Pie recipe.   Health and happiness.
 
   
   
   
   
   
   
   
   
   
   
   
   
   
   
   
   
   
   
   


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