RECIPE RESOURCES AND TIPS TO EAT HEALTHY!
 •  Best Bones Forever! - Recipes for healthy smoothies, snacks, party foods, & more!  
 •  Consumer Guide to Mercury in Fish
 •  CDC: Cookbook & Tips
 •  CDC: Learn why Fruits and Veggies Matter
 •  Choose MyPlate - Good-bye, Food Pyramid -- Hello, MyPlate!
 •  Consumer Guide to Mercury in Fish - Natural Resources Defense Council
 •  Delicious Decisions - American Heart Association's delicious heart-healthy recipes & tips
 •  Eat Smart.  Play Hard.  Healthy Life Style. - Quick & easy recipes from the United States Department of Agriculture (USDA) 
 •  EatRight.org  - American Dietetic Association
 •  Florida WIC: Nutrition Materials
 •  Healthy Dining Finder - Dig in to delicious... fast food to fine dining
 •  Meals Matter - Healthy meal planning made simple
 •  Nutrition Information for Restaurant Chains - Recipes, interactive tools, & portion control/food guides
 •  Nutritional Comparison of Meats - Calorie & nutritional comparison of proteins
 •  SparkPeople - Get the tools, resources, & support to reach your weight loss goals!
 •  Zip 4 Tweens - Check out these great ideas for snacks and meals

 

 •  Frequently Asked Questions (FAQs): Allergies and Asthma
 •  Food Allergy:  An Overview
 •  Food Allergies: What You Need to Know
 •  Lactose Intolerance

 •  Ask Karen - Want to know how long you can keep meat? Or how long to boil an egg? Ask Karen!
 •  Food and Water Safety During Hurricanes - What You Need to Know About Food & Water Safety During Disasters
     > > Learn more about local disaster planning, Emergency Preparedness & Response
 •  Food Safety Facts - Tips & Tricks to Avoid Foodborne Illness
 •  Foodborne Illness - Information about foodborne illness from the Centers for Disease Control and Prevention
 •  Food Safety | Bad Bug Book

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